Rainbow Fruit Kabobs: Easy Recipe for Kids

Cooking with kids is a fantastic way to bond and teach essential life skills. Whether done independently by little chefs or together as a shared activity, it’s a wonderful opportunity to build new memories. If you’re looking for a simple, safe, and healthy activity to enjoy with your little ones, this Rainbow Fruit Kabobs recipe is the perfect choice! Kids will enjoy assembling the kabobs and creating their own colorful patterns. A great way to introduce kids to fresh fruits and healthy choices. With blunt skewers and bite-sized fruits, this recipe is safe and simple for little hands. Appropriate for kids aged 5-8.

Ingredients

Here’s everything you’ll need to make your Rainbow Fruit Kabobs:

• 1 cup of strawberries (washed and halved)

• 1 cup of orange slices (peeled and cut into small chunks)

• 1 cup of pineapple chunks (fresh or canned)

• 1 cup of green grapes

• 1 cup of blueberries

• 1 cup of purple grapes

• Wooden skewers (choose blunt-ended skewers for safety)

Step-by-Step Instruction

• Start by washing all the fruits thoroughly.

• Let your child help rinse the fruit in a colander to get them involved in the process.

• Cut any larger fruits, like strawberries or pineapple, into bite-sized pieces.

• Arrange all the fruits in small bowls or on a large platter for easy access.

• Time to assemble the kabobs! Give each child a wooden skewer and encourage them to gently slide the fruits onto it, one at a time.

• Serve and enjoy!

Optional Add-Ons

• Try vanilla yogurt, honey, or a drizzle of chocolate for a sweet treat for a dipping sauce..

• Add a sprinkle of shredded coconut or a dash of cinnamon for extra flavor.

• Switch up the fruits to match your child’s favorite colors or use seasonal fruits.